Class 6 / Science

CBSE Class 6 Science, Chapter 3: Mindful Eating: A Path to a Healthy Body

NCERT Curiosity, pages 35–60. 13 topics, about 7 days of study at 20 to 30 minutes a day.

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Topics in this chapter, with textbook pages

  • Introductionpage 35
  • 3.1What Do We Eat?pages 35–36
  • 3.1.1Food in different regionspages 36–37
  • 3.1.2How have cooking practices changedpage 38
  • 3.2What are the Components of Food?pages 38–47
  • 3.3How to Test Different Components of Food?page 48
  • 3.3.1Test for starchpage 48
  • 3.3.3Test for proteinspages 48–50
  • 3.4Balanced Dietpages 50–52
  • 3.5Millets: Nutrition-rich Cerealspages 52–53
  • 3.6Food Miles: From Farm to Our Platepages 54–55
  • Keywordspage 55
  • Summarypages 55–59

Teach this chapter at home

  • A day-by-day plan with the exact textbook pages for each day.
  • A step-by-step script for each day, so you know what to say and ask, written from the NCERT chapter.
  • A quiz at the end and a written task you can check with a photo of the notebook.
Start the free week

Textbook pages follow the 2026-27 NCERT print and can differ by a page or two in older prints. Adhian Gurus is not affiliated with NCERT or CBSE.

CBSE Class 6 Science, Chapter 3: Mindful Eating: A Path to a Healthy Body: topics and textbook pages | Adhian Gurus